CREATING A SPACE FOR PLAY AND
SELF-DISCOVERY THROUGH MOVEMENT!
“To build people and community through dynamic discipline of parkour and the movement arts .”
We collectively seek to share this empowering physical discipline by providing quality experienced instruction with all who wish to develop and challenge themselves in a fun, co-operative and disciplined practice. Our carefully crafted sessions focus on strengthening your body, developing control, co-ordination and balance thus providing a solid foundation to master the movements at your own pace.
“Parkour is for Everybody.”
This is not about the people you think are crazy or daring. It is not about those who are more flexible, or those who are fitter. This is about you finding out about who you are.
This is about you learning how to dwell in possibility and creativity, seeing your environment in a different way, where there are no wrong ways, but new ways. This is about you loving yourself and each other, having respect, honesty and being a team. This is about hard work but also joy. This is about you expressing the simple things, the way a kid instinctively does.
Leave No Trace – is about respect for your environment and your community. We believe in respecting training spots by leaving them as we found them, and maybe even better and cleaner than when we started. The mark of a good traceur is to leave none.
Have An Open Mind – So much of parkour training is mental. We choose to live in possibility and embrace the belief that we can do it. And then we will. We will not be set in our ways!
We Start Together, We Finish Together – Parkour is about teamwork. We will not finish an exercise until the last has finished with the first. In this way we are strong together, and hence stronger.
“Picking yourself out of the comfort zone, that is really what this is all about. And I think you’ll be pleasantly surprised to what you can achieve”
“You’ll never gonna know if you don’t try. I don’t want to regret anything for not trying, so I’m very happy I did, and I’m very happy I enjoyed, and actually I learned so many different things.”
‘Joining Superfly Monkey Dragons is the best decision I have made in years. I am feeling so good. I had a great time attending the flip course and met some awesome people.’