NINJA GIRLS PARKOUR!
Get Fit and Have Fun! Come with your girlfriends and learn from a true Japanese Ninja Champion! Hikari Izumi was the last girl standing at last years KUNOICHI Competition. She has been flipping and overcoming obstacles since 2012!
She’ll be visiting exclusively for Y MOVE, and you’ll be able to learn and be inspired by her whilst discovering why Parkour is one of the fastest growing disciplines in the world and enjoying moving and playing on our customised parkour playspace only available during Y MOVE at Get Active Singapore 2018! Limited classes and times. . Don’t miss out 🙂
In this Dynamic and Fun workshop, you will learn how to creatively move within urban spaces, from jumping, to climbing and vaulting over objects in a fluid and graceful manner. Parkour is an awesome way to challenge yourself and get strong and fit. Its Functional fitness at its best, learning to use your body as one integrated unit, building strength, power, endurance and co-ordination.
Its the perfect exercise that can be done anywhere, anytime, with no equipment other than some comfy clothes and trainers, plus most importantly its super fun!